Nourishing Your Spirit, Reconnecting With Divinity Within You

 

Meditation: Your Companion In Modern Times

All busy, successful executives and entrepreneurs talk about meditation as their saving grace in difficult moments, and also as a pathway toward spiritual fulfillment.

“Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness we know what to do and what not to do to help.”

~Thich Nhat Hanh

 “Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve ever had. It’s a quieting of the mind.”

~ Hugh Jackman

“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”

~ Oprah Winfrey

 

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